Restless Leg Syndrome. Causes? Treatments? - causes of restless leg syndrome more condition_symptoms
Yesterday was very stressful and I was awakened at 2 clock, moving with the irresistible urge to its feet. They had a sense of "Spooky scary, or I felt heavy .. ... .. its like his legs were too afraid to describe the move!
I could not sleep long enough and had to go home and calf massage and stretch the legs and more. For years it has happened, but it happened when I was a little younger.
Stress can the restless legs syndrome? What other causes?
What treatment options are there for him?
Does anyone else get this? How to sleep? Even now, while instant messaging at work is still strange feeling ... The reserve still an urgent need to move themselves. Lol I'm crazy.
Saturday, January 2, 2010
Causes Of Restless Leg Syndrome More Condition_symptoms Restless Leg Syndrome. Causes? Treatments?
1 comment:
RLS (Restless Legs Syndrome) is a medical condition. It is not "in his head, which was originally developed. The experts do not always know what causes it. It is in the family. If you have, it is also possible that family.
There are some common causes, however. It can be caused by:
1) Certain brain chemicals that are out of balance
2) anemia (low blood and low iron levels)
3) Other health problems (), including renal
4) A pregnancy can do to stop but after birth, symptoms often
Certain medications:
1) Cold and Allergy
Depression 2)
3) Hypertension
Problem 4) Heart
Nausea 5)
There is no test for SPI. However, your doctor will check your overall health, nutrition, exercise routine, symptoms. And can he / she wants through a blood test to check your iron levels.
As you know, RLS can be difficult to sleep. Good sleep habits may be helpful. Tips:
1) Keep your bedroom cool and quiet
2) Go to bed at the same time every night
3) Stand up, if the e-mailveryday
4) Set aside enough hours of sleep per night
5) Exercise regularly
If you are in bed, you force yourself not to sleep. When you wake up in bed. Do something else for a while. Go back to bed to bed. RLS symptoms tend to follow a pattern. They often occur in the afternoon and evening. They tend to improve the morning.
There are 2 medications that are available to help with the symptoms. Requip is used most often. If symptoms persist or worsen, consult your doctor so that he / she can judge that .* I apologize for answering so long .*
I hope this is helpful, and good luck.
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